Holistic Health

No meditation class on Sunday 20th May

practitioner — Sun, 13 May 2012 11:08:05 +0000

Marianne is taking a well deserved break, so there will be no meditiation class next Sunday 20 May. Hatha Yoga will be on as normal, covered by Laurence.

Dermot Rock

practitioner — Thu, 26 Apr 2012 16:00:49 +0000

BOst, (hons) Osteopath, MSc Exercise & Nutrition Science, CSCS

Dermot is the newest member of Holistic Health; he will be teaming up with Podiatrist Tracy Byrne to scan feet using our new TOG GaitScan technology. Dermot qualified from Brookes University, Oxford with a Hons Degree in Osteopathy. He has previously undertaken a Masters in Exercise and Nutrition Science, and is also a certified Strength and Conditioning Coach. He is an experienced Gaelic footballer and coach and has represented his country at International Level Australian Rules Football. Dermot has worked extensively with athletes of all levels and abilities and has a special interest in the biomechanics of field sports. He also spent 7 years as an Army Officer where he gained extensive experience lecturing and instructing to a wide range of audiences. Dermot lectures extensively for TOG on the subject of Sports Biomechanics & Orthotic Therapy, as well as running his busy, private Osteopathy Practice.

Saturday Hatha - May Special

practitioner — Thu, 26 Apr 2012 15:12:37 +0000

Our Saturday morning Hatha Yoga teacher, Laurence, has a special offer to announce: During the month of May, students can buy a 6 week yoga pass for only £50 (that’s a savings of £10, and works out to just over £8/class!) As usual, any pass bought at Holistic Health has an 8 week expiration date, and this pass must be bought during the month of May to receive the special price. Drop by this Saturday at 10:15 to join Laurence’s Hatha class and buy your pass!

Alexander Technique Special

practitioner — Thu, 05 Apr 2012 13:20:32 +0000

Curious about the Alexander Technique? Introductory lessons are currently half price: £22.50 for 45 mins. Book now, as this offer is only on for a limited period.

Andrew Fung

practitioner — Fri, 16 Mar 2012 10:10:31 +0000

Andrew graduated from the prestigious British School of Osteopathy, the oldest of the osteopathic colleges in the UK. There he underwent four years of rigorous study, covering osteopathic techniques, Medical Anatomy, Physiology and Pathology, and also completed the minimum 1,000 hours in the college clinic that is required of all osteopaths.

For his final year thesis, Andrew analyzed data from the BEAM trial, the largest and most comprehensive study into Low Back Pain (LPB) so far conducted. BEAM’s results demonstrated the effectiveness of physical treatment for LBP.

As part of his continuing professional development, Andrew has studied the treatment of Expectant Mums, Osteopathy in the Cranial Field, Acupuncture for Musculoskeletal Pain, Paediatric Assessment and Advanced Spinal Manipulation.

He is a keen cyclist and adopted Londoner.

Helen O’Neill

practitioner — Mon, 13 Feb 2012 14:37:43 +0000

Helen is a highly experienced sports physiotherapist. She is an expert in the diagnosis and treatment of sports injuries. She uses manual and manipulative therapy, acupuncture and specific rehabilitation to get people better.Helen lived and worked in the mountain town of Whistler, a venue for the Vancouver 2010 Olympic Winter Games. In addition to treating the professional athletes that lived and trained there she worked for the Vancouver 2010 Games and is the Canadian Snowboard Team physiotherapist.She has a wealth of experience from treating and working with athletes and clients of ALL abilities to achieve THEIR own goals. She uses manual and manipulative therapy alongside soft tissue techniques to relieve pain and stiffness, improve flexibility and release tension. She then focuses on progressive control and strengthening exercises throughout rehabilitation in order for the client to achieve their target and recover fully.Helen believes that educating her clients and helping them understand the nature of their problems or injuries is the MOST important part of treatment. Delivering a tailored recovery programme is key to a successful outcome. The client then knows and understands what is necessary and why.

Helen studied Physiotherapy at Salford University, graduating in 2004, after studying Human Movement Science at Liverpool University. She worked at Whistler Physiotherapy Creekside before moving back to the UK early in 2011.

For more information, visit her website: www.ONeillPhysio.com

Emma De Mornay Davies

practitioner — Mon, 13 Feb 2012 13:45:32 +0000

Emma is a passionate Yoga instructor who teaches a dynamic Vinyasa style class on Tuesday evenings at Holistic Health. Emma initially trained with Sivananda in classic Hatha style yoga, building a knowledgeable foundation for her yoga career. Then she was attracted to the Dynamic Vinyasa style created by Shiva Rea as Emma loves the way participants get fit and toned from continued practise. Emma’s classes incorporate spirituality and breath awareness. “Conscious breathing is a central part of yoga practice and enhances ones practice tenfold which is why I encourage my students to focus on their breath throughout my classes.”

New Dynamic Yoga class - Vinyasa Flow Tuesdays 7.45pm

practitioner — Mon, 13 Feb 2012 13:45:24 +0000

Build strength and flexibility, tone up and feel fantastic in this dynamic one hour yoga class on Tuesday nights.

Emma De Mornay Davies is a passionate Vinyasa teacher who will make sure you work all the muscles in your body as well as focusing on breathing and awareness. The continuous flow of postures means it is also incredibly relaxing and meditative, clearing your mind and invigorating the body.

Classes start Tuesday 14 Feb, 7.45pm. £8 drop in. Come 5 minutes early to ensure you get a spot!

Pregnancy Yoga

practitioner — Wed, 08 Feb 2012 15:31:46 +0000

We are delighted to announce that we will be starting a new Pregnancy Yoga class with Emily Hayward on February 23^rd 2012. The class will be starting at 5.45pm till 7.15pm, for £11 and is suitable from 12 weeks of pregnancy. Emily will also be starting Hypnobirthing Courses at Holistic Health soon.

Emily has practiced yoga for over 15 years and has been teaching yoga for a number of years with a strong focus on breath work and relaxation. She is certified by the British Wheel of Yoga. She trained in pregnancy yoga and mother and baby yoga with Uma Dinsmore Tuli. She has also studied Ayurvedic Yoga Therapy with Mukunda Stiles.

Emily has a little girl, Ella Coco, who was born in March 2010. She used pregnancy yoga and Hypnobirthing during her pregnancy and Ella’s birth and loves sharing the benefits with other mums.

Emily Hayward

practitioner — Thu, 02 Feb 2012 18:57:27 +0000

Emily has practiced yoga for over 15 years. She has been teaching yoga for a number of years with a strong focus on breath work and relaxation and is certified by the British Wheel of Yoga. She trained in pregnancy yoga and mother and baby yoga with Uma Dinsmore Tuli. She has also studied Ayurvedic Yoga Therapy with Mukunda Stiles.

Emily gave birth to her daughter, Ella Coco, in March 2010 and found pregnancy yoga and Hypnobirthing hugely beneficial during her pregnancy and birth.

Emily is a Certified Hypnobirthing Practitioner too and teaches to individual couples and groups. Emily trained with Katharine Graves at The Hypnobirthing Centre who trained directly with Marie Mongon.. Emily has also done her Doula training with highly respected obstetrician Michel Odent.

Emily is a member of The Hypnobirthing Association, The British Wheel of Yoga, Association of Improvement to Maternity Services and Doula UK.