A warm welcome to:

Holistic Health

Holistic Health is a unique Health Clinic located in the heart of Hackney, one of the capital’s most cosmopolitan enclaves.

We are East London’s leading health and wellbeing clinic, providing expert advice in many conditions. The word holistic refers to the whole person and denotes the intricate connections between body, mind and spirit. These three aspects of ourselves are constant reminders of our precious and yet extraordinary nature.

About us

Proudly celebrating 26 years on Broadway Market: we are East London’s original health and wellbeing destination.

Everyone welcome

Holistic Health serves parents, artists, professionals, seniors, and you to achieve good health on the inside and out. Even dogs are welcome!

All hours

Our practitioners can take bookings throughout the week, including early morning and evening, to suit you.

Reviews

Included in Time Out London’s top 15 best massages, our practitioners attract glowing testimonials.

Holistic Blog

Keep up to date with all of the latest news + offers at Holistic Health.

All blog posts

Our last blog of 2024

We wish you a happy festive season and end of 2024! Before we wish you goodbye for the year, we…

Gift happiness this year

It’s that time again! The Christmas lights have been popping up along the high street and before we know it,…

Winter Wellbeing: The Power of Rest

As the days grow shorter and the weather turns colder, it’s easy to feel sluggish, and staying well can become…

What do Podiatrists do to unwind?

A postcard from Tracy, Holistic Health’s owner and lead Podiatrist. It’s October half term and I’m enjoying a week away…

Tis the season for ingrown toenails

Much like the calendar of annual celebrations, Podiatry also has seasonal moments. From Tracy’s 20 years of experience, our owner…

Welcome to October!

While the leaves change colours, some of us may feel a shift in energy too – a touch of lethargy,…

Boosting your immunity this autumn

With September flying by, many of our patients are beginning to think about boosting their immunity for the cooler months…

Welcome to September!

Whether you celebrate Autumn on September 1st or prefer to wait until the equinox to bid goodbye to summer, there’s…

Fast Track to Feel Good

Making the Most of the Bank Holiday Weekend The bank holiday weekend is a great opportunity to take a break…

Why we love our London Fields location

Rather fittingly for this wave of sunny and warm weather – it’s Love Parks week! We love being situated on…

Why get a massage in the summer months?

At Holistic Health, we believe every month is the perfect month to look after yourself, but a summer massage should…

Black and white photo of a strong and confident teenage girl playing football. Her arms are in the air.

Exercise, hormones, and your menstrual cycle

That game last night! Testing our blood pressure to it’s upper limits… Whilst watching the men’s Euros with her daughter…

Meet the Podiatry Team

It is always a good time to see a Podiatrist – it’s important to remember your feet and how much…

Thank you!

Sunday is Thank You Day, so what a perfect opportunity for gratitude. Sending thanks to our patients, talented practitioners, team…

Holistic Health gift vouchers against a wooden table. There are plants overlapping the vouchers.

Celebrating the men in our lives!

The week ahead shines the spotlight on the men in our lives – with Father’s Day on Sunday 16th June…

A poster advertising an art exhibition and open day at Holistic Health on Thursday 6th June 2024. The event is now in the past.

Invitation to our open evening and exhibition

From 5pm on Thursday 6th June, in collaboration with our good friend Ben at Draw My Town we are hosting…

Therapeutic Massage services in East London. A massage bed is made up ready for a client. The massage sheets are fleecy and navy blue. In the foreground is a spider plant.

Therapeutic Massage Awareness Day

Today – May 1st – is not only celebrated as May Day but also as Therapeutic Massage Awareness Day. So…

Five people have put their bare feet into the centre below the camera. They have drawn the metatarsal and tarsal bones of the foot, one person has drawn the phalanges of the big toe. They are likely completing an educational activity about feet.

Your feet are a masterpiece! Let us help you keep them that way

The human foot is a masterpiece of engineering and a work of art. Leonardo da Vinci This April we are…

A unique Health Clinic located in the heart of Hackney, East London

An Easter egg about insurance

Happy Easter weekend! Could you be one of the thousands of people missing out on their health insurance benefits? With…

A poster by Ben of Draw My Town advertising Vitamin B12 injections at Holistic Health in Hackney.

Welcome to Holistic Health

WELCOME! We love having our Vitamin B12 print in our welcoming reception space, designed by wonderfully talented friend Ben @drawmytown…

A black and white landscape portrait of Tracy Byrne, a smiling white woman. She wears a blacktop and silver jewellery. Her hair is dark and curly and she looks welcoming. She has a birthmark on her wrist.

Celebrating women this weekend!

With Friday seeing International Women’s Day and Sunday heralding Mother’s Day, it really feels like we are heading into a…

10 days until Mother’s Day – are you ready to show the love?

As we wave goodbye to February and the month of love, Mother’s Day is now right around the corner on…

A landscape portrait of Tracy Byrne, a smiling white woman. She wears a black on white polka dot shirt. and a white on green polka dot skirt. Her hair is dark and curly and she looks welcoming. Plants are visible in the backgroun upon a circular table.

Interview with Tracy Byrne, the barefoot podiatrist

“Walking allows me to spend time in nature, rolling with the ever-changing seasons.” It was brilliant seeing Tracy Byrne, our…

Heart bokeh pattern against a pink/peach background.

Give the Gift of Well-being this Valentine’s Day

Nothing says “I love you” more than showing that special person you care about their health and well- being. Valentine’s…

A street sign for Broadway Market, E8 in the Borough of Hackney.

Looking after YOU in January!

This sign always makes me smile when I’m on Broadway Market. It’s crisp outside and buzzing with all of our…

A woman's neck is being massaged. She is covered by a fluffy red towel. Her head is supported by a pillow.

We’re in Timeout’s Best Massages in London!

We’re absolutely delighted to share with you that we’ve once again been included in Timeout’s Best Massages in London! We’d like…

A close up photograph of two Holistic Health Gift Vouchers nestled amongst the branches of a tree. There are 2 Father Christmas baubles and a red and white fabric heart. Silver tinsel adorns the tree

Gift vouchers available for Christmas

What better present than the gift of selfcare, whilst buying something that is ecologically friendly and supports a small local…

It is a sunny winter's day. The yellow sun is streaming from the left hand side of the photo and the sky is blue. It is a shot of nature taken from the train.

Winter Wellness

At this time of year we have to work extra hard at staying well. Giving our body and mind what…

A white cherry blossom tree is photographed against a blue sky.

Acupuncture + Pregnancy

Pregnancy is a time when there are enormous physical changes occurring in the body. At the start it is common…

A landscape shot of the studio at Holistic Health. It is a large naturally lit room and the doors are open to the courtyard behind. To the right are two relaxed chairs and a golden vintage table. There are indoor plants on the surfaces.

How are you feeling?

On Tuesday we celebrated World Mental Health Day, the focus this year being ‘Good Mental Health is a universal human…

A black and white landscape portrait of Tracy Byrne, a smiling white woman. She wears a black on white polka dot shirt. Her hair is dark and curly and she looks welcoming. Plants are visible in the background.

What do Podiatrists actually do?

Podiatrists’ (sometimes referred to as Chiropodists’) specialise in the treatment, diagnosis and prevention of pain, injury, pathology and disease related…

A view of Broadway Market taken from the clinic window. In the foreground a spider plant is visible. The people on the street are dressed for summer and the sun is shining. A cyclist and a greyhound are visible.

Boost your immunity this September

As we begin to move away from the long summer, and adopt a change in gear to deal with the…

A navy blue bowl with white flowers on contains food. The food is a bed of white rice, green beans, and a fillet of cooked salmon topped with glistening spring onions.

Vitamin B12 Deficiency – do you know what to look for?

The Times recently published an article by Dr Mark Porter highlighting the importance of testing for, and treating Vitamin B12…

A photograph of bright pink hollyhocks in a North London park. It is summer time and sunny.

Summer self-care: what are you needing right now?

As we embrace the wonderful but busy summer months, it is important to stop and check-in with your body, mind…

A close image of the summertime flowers in the Hackney Downs wildflower meadow. Pink poppies, blue cornflowers and white daisies.

Summer self care starts with you

How can Vitamin B12 support you feeling great this summer? Summer has landed bringing what should feel like improved states…

Two pairs of barefoot prints in the sand along a clear sandy beach. One set is larger than the other.

10 steps to a healthier you

Exercise doesn’t have to be gruelling, high impact or involve weights, equipment, specialist clothes or a gym membership. Walking has…

A black and white landscape image showing narrow portraits of 3 practitioners. Left to right: Gavin, Tracy, Iwona.

Our practitioners, your testimonials!

At Holistic Health our main aim has always been to help as many people to achieve good health and increased…

Teddy the golden blonde daschund is on a walk. He is on the lead looking at the person taking the photograph. The grass is slightly bare as if it is winter. The dog wears a neck scarf in shades of pink, blue and green.

Let us help and support your mental health

Mental Health UK is heading up this week’s awareness campaign which aims to raise awareness and reflect on the importance…

Two pairs of feet in Birkenstock sandals stand on a wet beach, The sand is covered in small sharp pieces of shell and stones, pebbles.

Are your feet barefoot ready for summer?

As we welcome signs of sunshine and summer, many of us enjoy kicking off our shoes and enjoy the feeling…

A group of marathon runners are photographed from above. They are running on tarmac.

Are you running the London Marathon this weekend?

IF YOU’RE RUNNING THE LONDON MARATHON, WE CAN SUPPORT YOU! Post-race it is super important to take care of your…

Footwear display. Children's' shoes are in a display cabinet. Skeanie's are visible

Foot check-ups for children

When is the last time you had your child’s feet checked? With prevention being key, it is critical to look…

Various vegetables on a black granite kitchen counter top: carrots, baby potatoes, spinach, parsley, tomatoes, lettuce, cabbage, onions and garlic. A bowl of salt in a pestle and mortar.

Food Waste

I hate waste of any kind, but food waste tops them all for me! Having been brought up in a…

Adult hands hold the digits of a child's foot, against a dark background. A paediatric foot examination is taking place.

Barefoot Is Best For Children

Children with the healthiest and most supple feet are those who habitually go barefoot. Studies carried out in developing nations…

Vitamin B12 Boosters!

Welcome to September, whether you have small people to get to school or not, the beginning of September for me…

Droplets of water hang onto strapping blue hyacinths in bloom during late winter.

Welcome Spring! Celebrating new life.

Each new season brings it’s own joys and wonders. As we welcome Spring we are reminded that new life abounds…

The window of a shop leading up to Valentines day. There are four teddy bears of varying sizes and species holding love hearts. There are balloons in the distance, mugs, and fairy lights, all covered in hearts.

Happy Heart Month!

Happy Valentine’s Day! February, usually dominated by hearts and flowers is also declared by the British Heart Foundation as National…

Teddy the Daschund dog relaxes on an arm chair. Teddy is a golden blonde male pup. Behind him on the chair is a cushion of two daschunds. Daschunds are also known as sausage dogs.

It’s January! Welcome to the fresh New Year

Happy January! Typically January is a month of grey days and post holiday blues. It is also a chance to…

The shutter for the Holistic Health shop has been put down. It is brightly decorated by local artist Grey Grey, showing two large eyes looking to the side. The colours are green, pink, orange, yellow, blue and red.

Happy Birthday Holistic Health!

Today at Holistic Health we celebrate 25 years on Broadway Market-here’s to the next 25!

Saving our kids feet, and the Future Runners of the World!

What should the runners of tomorrow be wearing on their feet? The children’s shoe market is a multi-million-pound industry, yet…

Vitamin B12 injections to Boost Your Levels

The Benefits of Having Vitamin B12 Injections If you are looking to improve your energy for a healthy and active…

A model shows the bones, nerve and cartilage of the upper (cervical) spine and the start of the thoracic spine. The background is bright and blurry.

Our Osteopath’s top tips for back care

It’s Back Care Awareness week and this year focuses on back pain in older adults. Andrew Fung, one of Holistic Health’s…

Small floral buds of blossom appear on a branch. It is spring.

Mental Health Awareness Week

Tips to Improve your Mental Health, this Mental Health Awareness Week… It’s Mental Health Awareness week, a great opportunity to…

Two plates of glossy and fudgy looking chocolate cake with a crumb topping. The plates are bright orange ceramics.

Happy healthy Easter!

have a happy easter with a Healthy Chocolate Shake! Happy Easter! If you’re trying to stay healthy but don’t want…

A black and white photo of Tracy with her daughters by the Treviso fountain in Rome. All 3 women are smiling. The sun is shining

Mother’s Day

So, with Mother’s Day just around the corner, I thought I’d share a little secret with you… We love being…

A silver container holds chopped vegetables for a stir fry: red pepper, courgettes, baby sweetcorn and mushrooms.

Celebrating Spring and National Nutrition Month!

It’s time to stop jumping in puddles and start feeling the grass between our toes! Spring is finally here! Broadway…

Neon signs at God's Own Junkyard in central London. Neons include 'Love', 'Ladies', 'Diner' and 'Baddies only'.

Happy Valentine’s day to our valued community

Valentine’s day is right around the corner, and what better way to say thank you to your loved ones than…

A frozen winter lake at Alexandra Palace, North London. The central piece is a lion's face. Bits of the ice are defrosting. In the distance trees are bare.

Beating the January Blues

Here at the clinic we’re trying to see the positive in the last few days of this first and exciting…

A coffee table is laid for a cheese course. On a plate, there are two large blocks of cheese. On another plate there are two types of biscuit for cheese. On a third plate are cornichons, olives and sliced tomatoes. A bottle of vinho verde is on the table. In the distance there is a small and brightly decorated Christmas tree,

Dark Chocolate Peppermint Truffles

Here at Holistic Health food is one of our love languages, so we’re here to bring joy to your season…

a handful of edible colourful flowers rests delicately on the hand of a white person. The flowers are bright yellow, and oranges. They may be nasturtiums.

Let’s talk about Bowel Disease

December 1st – December 7th 2018 is Crohn’s and Colitis Awareness Week. Tomorrow marks not only the first of the…

Edible flowers adorn a bowl of dressed salad. The shot is taken from above.

Fermentation Workshop – Learn, Make & Take Home

You will learn a life long skill, once you know how to make your own ferments in the correct way.…

The leg and foot of a pale, white woman is reclined in a park. The sky is bright with dark clouds, and the trees are in full leaf. The grass is long and green. It is summer.

Barefoot Benefits

Hello fellow foot lovers! We’re over the moon that our foot clinic is busier than ever, in no small measure,…

A podiatrist is manipulating the knee, leg and foot of a female patient reclined on the treatment couch. The podiatrist is wearing a mask under her chin and smiling. She wears a plastic apron and pearls.

Unresolved pain? Enter the Biomechanical Assessment

Do you need a Biomechanical Assessment & Footscan? Unresolved back, hip or knee pain? Wasting money on treatments to no…

Walk to school week

Say goodbye to traffic jams, arriving late, and parking stress this ‘Walk to School Week’ when over 1 million UK…

Colour is mood enhancer

We hope you’re feeling bright and refreshed after a spell of hot weather, followed by a cooling down! Talking about…

Bowel Cancer Awareness

We at Holistic Health are committed to providing a wholistic wellbeing service to everyone, and as such, we have important…

A bowl of fresh avocado guacamole containing pieces of tomato sits in a decorative bowl on a wooden table.

Why you should chew: who knew?

If you are health conscious and choosing to eat everything organic, it sounds very good… But if you don’t chew…

A close up of rippling, clear blue water in a lake or ocean. The colours span bright blue to dark navy.

How colonic hydrotherapy can help you

What is Colonic Hydrotherapy? Colonic Hydrotherapy is a gentle internal bath using warm, purified water that can help eliminate stored…

Cubes of beef are browning on a stovetop pan. The meat is cooking through though some pink flesh is still visible. It is being turned with a wooden spoon.

Are you tired and cannot figure out why? Could it be anaemia?

Anaemia is a very common condition affecting around 20% of the population at any one time. Easy to dismiss and…

A podiatrist (Tracy) is with a child and taking off her winter boots by Skeanie. The child looks happy and comfortable. The podiatrist wears green scrubs.

Tracy on Supershoppers

After Tracy’s appearance on last night’s Channel 4’s Supershoppers we thought you’d like to see her top tips for fitting…

Tracy Byrne on BBC Radio London

Our lead podiatrist Tracy Byrne was recently contacted by BBC Radio London regarding an email they received from a keen…

Adult hands hold the digits of a child's foot. A paediatric foot examination is taking place.

Free Foot Checks with Little Gems

After a series of popular drop-in clinics at Little Gems last year, Tracy Byrne has once again teamed up with…

A-Z of Health: Alexander Technique

Alexander Technique – our therapy of the week – was discovered over 120 years ago in Australia by aspiring actor,…

Jamie Oliver’s Sugar Rush

If you haven’t seen Jamie Oliver’s Sugar Rush documentary on Channel 4 last week take a look here; www.channel4.com/programmes/jamies-sugar-rush In Sugar…

A springtime shot of the canal in Hackney by Hackney Wick. The bare trees are reflected in the water and the sky is blue.

8 Stress-Busting Tips!

Stress can affect how you think, feel, behave and how your body works. Although there is little you can do…

The sun shines through the window decals at Holistic Health advertising the many services of the clinic. You can read 'acupuncture' and 'aromatherapy'. A painting of waves in a blue sea hangs on the wall. summer detox

Summer Detox!

Do you want your summer detox to leave you feeling cleansed and revitalised? Then Colonic Hydrotherapy is the one for…

The Powers of Coconut Oil

Coconut Oil is fast becoming a kitchen cupboard, bathroom shelf and dressing table staple! We think Vita Coco’s tagline for…

Therapy of the Week: Osteopathy

Feeling stressed? Osteopathy can help to restore your physical balance, which will automatically make you feel more emotionally balanced and…

London Fields wildflower meadow in the summer time. The sky is blue with some wispy white clouds. The trees are in full leaf. acupuncture for allergies

Acupuncture for Allergies!

The majority of medications used to treat the symptoms of seasonal allergies come with unwanted side effects, such as drowsiness…

An osteopathic model of the pelvic girdle and lower spine sits upon a wooden chest. There is a painting of crashing waves in the background. The spinal model shows the sacral, lumbar and thoracic spine of a smaller than average person.

Therapy of the Week: Colonic Hydrotherapy

Cleanse and revitalise your body with our Therapy of the Week: Colonic Hydrotherapy Colonic Hydrotherapy is a safe and effective…

Our Samantha Cameron Article In The Mail Online!

She may have impeccable dress sense, but it seems even Samantha Cameron can sometimes put a foot, or rather two…

Deep tissue back massage on a slender woman. She is covered by a dark red towel.

Best Massage in London

We have been voted “Best Massage in London” by Time Out! We are delighted to announce that we have been listed in…

Love is in the Air

February is the month of hearts and romance! So, January was the sunniest in ten years according to this morning’s…

Why Shoes Must FIT

Tracy Byrne our podiatrist, and leading advisor for Bobux, takes us through an overview of what to look for when…